Tips on Stress (2 Hours) Presented by Geraldine Cook, CCH, CCHC – It’s challenging enough whether you are looking for a new career or searching for a new position. In this interactive Stress Management Workshop, Geraldine will talk about how you can create strategies to achieve your goals and reduce stress. She will show you how to use basic coaching tools that you can adapt into your daily life and add to your toolbox. This is not your typical stress workshop where you are asked to breathe in and out and then be sent on your way. Geraldine will talk about what is truly stressing you and teach you how to work with the reality that you are dealing with and help you to de-stress.
